My PT had me exercising this morning with stretching exercises and riding the recumbent bike. My behiney is sore, but what the hay, at least now my hip is not hurting as bad. I have two more weeks of PT for three days a week before I go back to the doctor.
I am really tired of having things come up wrong with me. I am ready to look and feel good. I am getting there, I have lost 68 pounds and have approximately 55 pounds to go. I have backed off on the 148 weight pre skin surgery weight and have accepted that if I lose down to 155 that even at the higher weight after the skin is removed I will be down to 140 which is in the range of not being overweight, so that will do. Plus my doctor said I was being a little too unrealistic wanting to get down to 130 after being so overweight for so long.
I have to go to work tomorrow, but I will not be working OT this week.
Hope everyone has a good Good Friday and a Happy Easter.
Warning - Content not for young eyes
6 days ago
1 comment:
He girl ~ Love the Smilebox Scrapbook...did you do that yourself? I need to learn. Will you teach me? I will be glad when your PT is overwith. Happy Easter Debs !
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